About

JB Health and Fitness

I am much more than someone who pushes people around the gym a few times a week. The difference with me is you’ll receive a tailored made plan that is suited around your specific lifestyle.

I understand each individual has a different lifestyle and must have a tailored that will help get them the best possible results.

I always say to my clients – getting in shape or to get the results you want should complement your life, NOT complicate it! Everything I do is tailored to you, so rest assure you will be on a plan that’s suited to you and your lifestyle.

I help educate you on everything it is you need to know on both training and nutrition that will not only help get you the best possible results but show how you can sustain these results for the rest of your life.

To work with me, there is one requirement everyone must stick to:

YOU MUST GIVE ME NO LESS THAN 100% COMMITMENT.

For this process to really work, you have to commit to improving your lifestyle both inside and outside of the gym.
I will only work with those who have a genuine desire to become the best version of themselves and place their full trust in me to take them there.
To know more about how you can work with me, click the button below.

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