Grab Your FREE Ultimate Female Fat Loss Starter Pack and Start Your Journey Today!

Discover the 10 easy and actionable steps that helped transform 1000’s of women before youIn this guide you will discover:

  • How to get clear on your goals and achieve them with ease.
  • How to eat the foods you love without feeling guilty.
  • How to drop unwanted body fat and tighten up all over with the right tools and systems.
  • How to focus on your own journey without feeling the need to compare yourself to others.

All you need to do is click the DOWNLOAD FREE NOW button below to get instant access. 👇🏼👇🏼👇🏼


Results driven approach aimed to help you build your dream body and leave you feeling more confident than ever before without the rigid and boring approach.

Proven Track Record & Results

JB Health and Fitness will teach you how build a successful transformation by providing you the tools and resources you need to give you results that last a LIFETIME! And better yet, you will achieve this without giving up the foods you love.


Personalized coaching programs that are designed to help you completely transform your body and build body confidence without having to give up the foods you love


Expert support and accountability from a coach that understands and helps tackle your problems. We help keep you accountable with weekly check-ins to ensure you are on the right track, which in return, will give you results that will last a LIFETIME!


Be part of an amazing thriving community group of likeminded women who are going through the same challenge as you, and who are on a mission to achieving incredible results along with sharing their success stories to help encourage others.


Your very own coaching and membership lab full of educational information to help dissolve any problems, challenges or struggles you may be currently experiencing to ensure you get actionable strategies you can implement, are easy to follow and to ensure you get the results you’ve always wanted.

The 90 Day Dream Self-Esteem Accelerator Hybrid Challenge

Is my in person personal training small group-based coaching program with like-minded women on a mission to become more body confident than ever before.


The 90 Day Female Confidence Accelerator Hybrid Challenge

Is my personal online coaching programme aimed to help women achieve their dream body without giving up the foods they love.


“20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago I started with John and it’s the best decision of my life!I have never felt physically and mentally better and I couldn’t have done it without John.He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.”

“Literally going out in clothes that are 3 sizes smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out!! You've literally built up my confidence so much I feel like a new woman!! I’ve gone from a size 18 to now being a size 12.”

“I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.”

“I am shocked with the changes I have made since I’ve started training with John. So far I have lost 2 and a half stone and couldn’t be happier with my results. Initially I didn’t believe I could have achieved these results but with John’s help and guidance, he showed me it was possible by providing me a tailored plan that suited me and my busy lifestyle. I can’t thank John enough.”

“I can’t believe the difference I’ve made since I’ve started working with John. At first I was really intimidated by going to the gym but John made it really easy to come in and I haven’t look back since.I love going to the gym and being around a great bunch of girls on the same mission. John is really encouraging and does everything he can to help you achieve incredible results. I can’t thank him enough.”

“I couldn’t be happier with my results since I’ve started coaching with John. What I love most is that you’re not on a restricted diet and in fact can implement the foods you enjoy and still achieve great results. I couldn’t recommend him enough. I feel so much more confident than ever before.”