Female Confidence Booster
WELCOME TO THE TEAM
ATTENTION: PLEASE DO NOT LEAVE THIS PAGE UNTIL YOU READ EVERYTHING AND FOLLOW ALL STEPS BELOW.
Hey,
Welcome to the Female Confidence Booster 14 Day Coaching Programme.
Please complete this process. It will take no more than 2 minutes.
Congratulations on taking the next step to move to the next level on achieving your goals. The hardest part is getting started. I am delighted to be welcoming you to the team.
I am dedicated to serving you as best as I possibly can. I cannot wait to work with you.
COMPLETE ALL STEPS BELOW
STEP 1
Join the Facebook group and introduce yourself to the team with a short 1 minute video of who you are and what you want to achieve. If you don’t feel comfortable, post a selfie with a short description
STEP 2
Download MyFitnessPal and set up your account.
Record a 3-day food diary along with a list of foods you to eat. Break these into different categories i.e. breakfast, lunch, dinner and snacks.
STEP 3
Take before photographs and upload to your TrueCoach profile. TrueCoach is my coaching software I use to upload your workouts with demonstration videos and upload your progress pictures to ensure we are on the right track.
You will be required to complete the set up to your own account via a link prvided to you via email. If you haven’t recieved your details yet, don’t worry, you will have them within the next 24hrs. Be sure to check your junk too.
In the meantime you can download the TrueCoach app on the iPhone from the app store HERE. Or if you have android you can save to the homescreen. (unfortunately there’s no app on the play store yet).
STEP 4
Please click the download now button below and save the image
Click onto Instagram post the image in your stories and tag