The 6 Week Beach Body Ready Challenge (2 Sessions Per Week)
The 6 Week Beach Body Ready Challenge Is Just About To Kick Off...
(The ONLY small group coaching programme out there that's specifically designed to YOU and YOUR busy lifestyle). In Person Coaching Challenge Starts 8th of May. ONLY 10 Spaces Available
Drop A Dress Size, Ditch The Yo-Yo Diet Lifestyle, And FINALLY Fit Into That Bikini You've Always Wanted This Summer In ONLY 6 Weeks...
(without having to give up the foods, social life, or vino you love)
The 6 Week Beach Body Ready Challenge Starts May 8th
As You Well Know Summer Is Usually The Time Of Year Where So Many Set Goals For The Summer To Fit And Feel Comfortable In A Bikini While Feeling More Confident Than Ever Before!
Now Is The Perfect Time For You To Get Started BUT Don't Miss Out.
We ONLY Have A Limited Number Of Spaces Available (10 Spaces Available BUT Once They're Gone They're Gone!)
It's Results Or Your Money Back... (And since we've never had a refund request - get ready for some serious results)
THE 6 WEEK BEACH BODY READY CHALLENGE IS FOR YOU IF...
You refuse to feel uncomfortable in your a bikini and want to get results that last a lifetime.
You want to lose a minimum of 14 pounds or drop a clothes size and feel amazing on the beach without having to worry what other people think…
You want to finally feel body confident and learn how to stay that way without having to sacrifice your favorite foods and drinks (including vino) at the BBQ.
WITH OVER 100 SUCCESSFUL CLIENT TRANSFORMATIONS OVER THE LAST 5 YEARS, I CAN CONFIDENTLY SAY YOU'RE IN THE RIGHT PLACE...
LET'S MAKE TODAY THE DAY YOU DECIDED TO CHANGE YOUR LIFE... FOREVER!
It's Results Or Your Money Back... (And since we've never had a refund request - get ready for some serious results)
OVER THE NEXT 6 WEEKS YOU WILL GET...
Receive 2 In Person Coaching Sessions With Me Each And Every Week
A flexible booking system that suits you and your busy lifestyle. You can book in the days and times that best suit you every week. You are not tied down to the same days and times each week as I understand with your busy lifestyle you may need to have flexibility in your week.
Personalized Nutrition
We will be personalizing your nutrition to suit you and your goals, NOT the other way around. It's what makes weight loss easy. This means you'll get great results WITHOUT having to eliminate your favourite foods and drinks.
Personalized Training Plan (Regardless If You Are At Home With No Equipment Or At The Gym With Lots)
Your training plan will be suited to you and your level of fitness and strengths. The plans provided to you are aimed to fit within YOUR lifestyle so that you can stick to it with ease and dare we say... enjoy it (yup - our clients LOVE their plans - it's what makes weight loss easy...)
1-2-1 Support From Your Coach
We are all on this journey together and I, as your coach, ONLY want you to succeed and achieve incredible results. If you’re feeling stuck or have any questions, all you need to do is reach out to me personally so we can help you overcome any challenges or questions you are currently stuck or unsure about.
Social Community Group
Get access to our Female Confidence Support Group with a ton of women on the same journey as you. Nothing builds real change quite like becoming part of a supportive community who’s 100% aligned with your goals and want to become a better version of themselves.
You will get access to your education portal in the social community group, some amazing weekly challenges along with support and accountability, 1-2-1 support and access to me personally, resources that are aimed to make your weight loss journey easier than ever.
Monthly Check Ins
These check ins are used to measure and monitor your progress to ensure you’re progressing and achieving your goals. These will allow us to make any changes or adjustments to your current plan so that we can continue to make incredible progress.
Weekly Live Q&A’s
You will have the opportunity to jump on our weekly live Q&A’s and ask any questions you feel you need answered. These will help with ideas, make better decisions, and more importantly help you overcome any barriers/challenges or future barriers/challenges you may face with ease!
Access To Our In House Coaches
Yep, you read that right! You will get access to our mindset and yoga coach. He helps people build their confidence and crush their limiting beliefs about themselves, ultimately leading to living a happier and more fulfilled life. Our Yoga sessions are going to be incredible for helping you de-stress whilst becoming more mobile and flexible
Recipe & Meal Guides & Other Resources
Get access to over 200+ healthy and delicious MyFitnessPal friendly recipes along with other Meal Guides that will help you add structure to your meals and more importantly show how you can implement the foods you love and still get amazing results.
1-2-1 Plan Of Action With Me Personally (Your New Coach)
We'll design you a personalized action so that you are crystal clear on exactly what it is you need to do before you even start the programme to achieve your goals without the rigid and restrictive plan and without feeling you need to give up the foods you love. We will show you just how you can implement your social life and STILL get amazing results.
And More Importantly Get Into The Best Physical Shape Of Your Life and Keep It That Way Forever
Not only will you learn how to get into shape but you will learn how you can keep these results for a lifetime. I will teach you sustainable strategies you can implement that will help get you INSTANT results!
It's Results Or Your Money Back... (And since we've never had a refund request - get ready for some serious results)
Meet your new coach for the next 6 weeks...
JOHN BLAKE
...who has an incredible track record in helping women achieve jaw dropping results, improve their energy levels, sky rocket their confidence and self-esteem whilst implementing a simple and sustainable nutrition and exercise plan into their lifestyle...
CHANGING LIVES IS WHAT I DO...
Over the years I have worked with hundreds of clients all different ages, shapes, and sizes but all with the same goal:
To lose weight for the summer and keep it off FOR GOOD!
They want to say goodbye to the painful cycle of the "yo-yo" diet that they can never seem to move away from and FINALLY wear a bikini they can feel comfortable and confident in. If you know anything about me, you'll know that I am not your typical fitness coach who is going to condemn you to a life of chicken, broccoli and brown rice... (especially when I will be sharing with you how you can be incorporating your favorite foods into your diet and still achieve amazing results!)
See, part of what we do inside our coaching programmes is to help our clients enjoy their social lives with incredible food and booze/vino and still be looking amazing in a bikini and having bulletproof confidence to match, which literally baffles their friends and family!
You'd be surprised with the amount of times my clients tell me that their friends and family can't get over how incredible they now look without having to jeopardize their favorite foods or social life.
I see it time and time again, people jump into a transformation programme with other coaches and receive ZERO support and ZERO guidance...
The programmes which I have developed over the years, all follow a flexible and sustainable approach, cutting through all of the fitness industry BS!
Instead, we will be teaching women the only thing they need to know to get life lasting results!
Our strategies ands sustainable approaches simply stand the test of time over and over again.
Our clients results are achieved through the science and research behind fat loss and... IT WORKS 100% of the time!
We know because our clients are achieving outstanding results, in a way they get to maintain and sustain in the long run.
Food and social events (especially BBQ and other parties in the summer) with friends, family, and or partner should be enjoyed...however the majority of women out there believe you can't or would not be able to look good or feel confident in a bikini while doing so. This leaves women de-motivated and as a result they give up or even worse, they don't even get started!
That is exactly why I have put together the 6 Week Beach Body Ready Challenge to help give support and keep you accountable, BUT more importantly, teach you how you can incorporate the foods and social life and still be able to achieve lifelong results.
You will learn the simple techniques to achieving a body you can be happy with as well as increasing your energy levels and confidence so you can start feeling incredible in your clothes.
The easy thing to do is keep putting your weight loss goals and happiness to the bottom of the priority list...
But you have to ask, if you've been doing this for years, year in, year out, how has that worked out for you so far?
Instead, why not join us for 90 days and start 10 steps ahead instead of 3 steps back!
It's Results Or Your Money Back... (And since we've never had a refund request - get ready for some serious results)
TOP 6 REASONS WHY WOMEN FAIL TO GET THE RESULTS THEY WANT...
They believe they need to cut out certain foods out of their diet and because over time it's not sustainable, they stop, and revert to old ways.
They believe they can't have a social life. Because of this they always seem to stop, start. They seem to be really good from Monday to Thursday, and when it comes to the weekend, they overindulge.
They don't measure their progress regularly so they are unsure how well they are progressing or if anything needs to change to see more progress.
They don't know and are unsure how to achieve their goals. Because of this they seem to try change too much too soon and as a result of that they feel trying to achieve their goal as IMPOSSIBLE and too far out of reach.
And because of all of the above they lose ALL motivation and end up quiting!
BUT WAIT! IT'S NOT ALL DOOM AND GLOOM...
JUST LIKE YOU ALL OF MY CLIENTS HAVE EXPERIENCED THE ABOVE AND THESE ARE THE RESULTS THEY HAVE ACHIEVED BY TAKING ACTION.
It's Results Or Your Money Back... (And since we've never had a refund request - get ready for some serious results)
HERE'S A RECAP OF WHAT YOU WILL GET OVER THE NEXT 6 WEEKS...
Receive 2 In Person Coaching Sessions With Me Each And Every Week
A flexible booking system that suits you and your busy lifestyle. You can book in the days and times that best suit you every week. You are not tied down to the same days and times each week as I understand with your busy lifestyle you may need to have flexibility in your week.
Personalized Nutrition
We will be personalizing your nutrition to suit you and your goals, NOT the other way around. It's what makes weight loss easy. This means you'll get great results WITHOUT having to eliminate your favourite foods and drinks.
Personalized Training Plan (Regardless If You Are At Home With No Equipment Or At The Gym With Lots)
Your training plan will be suited to you and your level of fitness and strengths. The plans provided to you are aimed to fit within YOUR lifestyle so that you can stick to it with ease and dare we say... enjoy it (yup - our clients LOVE their plans - it's what makes weight loss easy...)
1-2-1 Support From Your Coach
We are all on this journey together and I, as your coach, ONLY want you to succeed and achieve incredible results. If you’re feeling stuck or have any questions, all you need to do is reach out to me personally so we can help you overcome any challenges or questions you are currently stuck or unsure about.
Social Community Group
Get access to our Female Confidence Support Group with a ton of women on the same journey as you. Nothing builds real change quite like becoming part of a supportive community who’s 100% aligned with your goals and want to become a better version of themselves.
You will get access to your education portal in the social community group, some amazing weekly challenges along with support and accountability, 1-2-1 support and access to me personally, resources that are aimed to make your weight loss journey easier than ever.
Monthly Check Ins
These check ins are used to measure and monitor your progress to ensure you’re progressing and achieving your goals. These will allow us to make any changes or adjustments to your current plan so that we can continue to make incredible progress.
Weekly Live Q&A’s
You will have the opportunity to jump on our weekly live Q&A’s and ask any questions you feel you need answered. These will help with ideas, make better decisions, and more importantly help you overcome any barriers/challenges or future barriers/challenges you may face with ease!
Access To Our In House Coaches
Yep, you read that right! You will get access to our mindset and yoga coach. He helps people build their confidence and crush their limiting beliefs about themselves, ultimately leading to living a happier and more fulfilled life. Our Yoga sessions are going to be incredible for helping you de-stress whilst becoming more mobile and flexible
Recipe & Meal Guides & Other Resources
Get access to over 200+ healthy and delicious MyFitnessPal friendly recipes along with other Meal Guides that will help you add structure to your meals and more importantly show how you can implement the foods you love and still get amazing results.
1-2-1 Plan Of Action With Me Personally (Your New Coach)
We'll design you a personalized action so that you are crystal clear on exactly what it is you need to do before you even start the programme to achieve your goals without the rigid and restrictive plan and without feeling you need to give up the foods you love. We will show you just how you can implement your social life and STILL get amazing results.
And More Importantly Get Into The Best Physical Shape Of Your Life and Keep It That Way Forever
Not only will you learn how to get into shape but you will learn how you can keep these results for a lifetime. I will teach you sustainable strategies you can implement that will help get you INSTANT results!