“20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago o started with John and it’s the best decision of my life!I have never felt physically and mentally better and I couldn’t have done it without John.He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.”

“Literally going out in clothes that are 3 sizes smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out!! You've literally built up my confidence so much I feel like a new woman!! I’ve gone from a size 18 to now being a size 12.”

“I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.”

“I am shocked looking at these photo! I cannot believe the difference. I can’t thank John enough!I started training with John and it has been the best thing I’ve ever done. He’s such an amazing trainer.John’s sessions are so enjoyable and it makes such a difference.I cannot wait to continue my hard work with John.”

“I can’t believe the change I’ve made in 16 weeks!I feel so much more confident and more comfortable in the clothes I wear.I’ve dropped over 2 stone and I feel amazing. Thanks John.”

“I am shocked of the results I achieved in such a short period of time. I couldn’t be happier and I can’t thank John enough.”