Helping Females Completely Transform Their Bodies And Become More Body Confident Without Having To Give Up The Foods They Love
From John Blake
You’re on this page because you’re interested in hiring me as your expert coach and want to achieve incredible results.
On this page you will find a range of females who came with me with different challenges. These included:
Doesn’t know where to start because there’s so much conflicting information out there on what’s the best approach to get the best results.
Struggle with food choices and knowing what to and not eat. They feel they need to restrict certain foods from their diet to get results.
Get frustrated with the lack of results when they put in so much effort and don’t know where they are going wrong.
Fear of going to the gym because they feel they won’t be able to keep up with others, will look stupid doing the exercise wrong and fear of being judged
Struggle with their self-confidence because they are not happy with how they currently look and feel about themselves.
They are unsure what they want to achieve, lack accountability and support along with having a structured plan in place that will guide them in the right direction and help them achieve their goal. This results in losing and or lack of motivation.
Using key elements taught inside my Elite Female Coaching Programmes, I’ve been able to help 100’s of females completely transform their body and become more body confident without having to give up the foods they love.
Browse through the case studies below and see the impact my work has had on the lives of many females around the world.
Have a great day.
PS… If you like what you see and would like to know more I want to offer you a completely FREE super-valuable strategy call that will help you overcome any barriers or obstacles that you may be currently facing and put a 3 step plan in place for you to finally achieve your goals.
On the call we will:
See what’s working and not working with your nutrition and training.
Identify the number one thing holding you back.
See what’s possible and where you want to go.
Put a 3 step plan in place to move you in the right direction and help you achieve your goals.
All you need to do is scroll through the transformations and click the book your FREE strategy call with John.
“20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago o started with John and it’s the best decision of my life!
I have never felt physically and mentally better and I couldn’t have done it without John.
He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.
If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.”
“I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.”
“I am shocked with the changes I have made since I’ve started training with John. So far I have lost 2 and a half stone and couldn’t be happier with my results. Initially I didn’t believe I could have achieved these results but with John’s help and guidance, he showed me it was possible by providing me a tailored plan that suited me and my busy lifestyle. I can’t thank John enough.”
“Literally going out in clothes that are a size smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out! I cannot believe I have lost 22lbs in ONLY 12 weeks! You’ve literally built up my confidence so much I feel like a new woman!!”
“I couldn’t be happier with my results in just 8 weeks! John has helped me change my lifestyle, build a better relationship with food and put me on the right track on building the body I have always wanted!”
“I feel really good after coaching with John. I feel I am getting stronger, fitter and I’ve more energy than I had previously. I’ve noticed my food choices have really improved over the course of training and am now sleeping better than I use to. Thanks John.”
“I just wanted to thank you John, from the bottom of my heart, for everything over the last year! I wouldn’t have been able to achieve any of the result that I got without you. And I also wouldn’t have met the most amazing group of girls without you either! I’m so grateful for all your time, help and support throughout and never giving up on me when I had already given up on myself. #NotAllHeroesWearCapes”
“I lost over 2 stone and now feel more confident than I have ever felt before. I was able to still enjoy my favorite foods and get the results I wanted. The best coach in the business! What stood out the most to me is the training John provided me with was perfect for me”
“Amazing coach! I now feel fitter in my 40’s than my 30’s. I felt I was too old to tone up my body, but John was able to show me that it was very possible, and I am so happy with my results.”
“I dropped 2 dress sizes in just 11 weeks and couldn’t believe the changes I have made to my diet with all the small implementations John gave me. These were sustainable and I have never actually felt I was on a diet. These results are for life!”
“I am very happy with my results in just 11 weeks! I feel more like myself again I don’t recognize myself now to who started 11 weeks ago even my mindset is completely different. I was so embarrassed to step foot in the gym and training with John changed that.”
“I couldn’t be happier with the results I have achieved in just 8 weeks. Before I started training, I was playing football and doing dancing but gave it up and got so lazy. What I learned was it’s not all about just losing weight, it’s about making yourself healthy and being happy in your own body.”
“I would recommend John’s service to anyone who wants to make a big change in their lifestyle. I felt I have got stronger and felt like I was progressing with each training session and that was after only 8 weeks.”