Female Online Coaching

START YOUR JOURNEY TODAY

HERE’S HOW IT WILL WORK…

We’re going to work closely together, so I’d like you to have 2-4 hours a week to dedicate to this over the next 12 weeks.

As soon as you join the program, we’ll get crystal clear on your goals. We’ll discuss things like how much body fat you want to lose, how strong you want to get and look at the possible challenges holding you back. I’ll then build you a personalized action plan that fits you, NOT the other way around.

Once you’ve got your plan, it’s simply a matter of trusting the process and doing the work.

We’ll review your progress weekly with an official check-in.

We’ll discuss what worked well, what didn’t and how you can improve week on week so you are always making progress.

You choose the days and times that best suit you and your busy schedule from what I have available. These are flexible and can be changed each week. No more having to try make the same days and times each week.

The days of paying hundreds of euro a week for 1-1 overly priced sessions are gone!

But right now, I just need to know if you can join me.

I’d love the opportunity to work with you.

HERE’S WHAT YOU ARE ABOUT TO GET ACCESS TO…

Personalized nutrition advice and access to over 200+ healthy, delicious and MyFitnessPal friendly recipes that will help you get and stay in the best shape of your life without giving up the foods you love.

Value €219

Personalized action plan so you are crystal clear on exactly what it is you need to do before you start your coaching programme to achieve your goals without having a rigid and restrict plan and feeling the need to give up the foods you love. I will educate you just how you can implement your social life and still get amazing results.

Value €119

Challenging workouts that are designed to shed unsightly body fat, build a great looking body and improve your self-confidence.

Value €147

12 weeks of expert support and accountability from a coach that understands and helps tackle your problems along with weekly check-in calls (if needed) to ensure you are on the right track, which in return will give you results that will last a LIFETIME!

Value €399

A well-structured and easy plan to follow that will teach you how to make smart diet and lifestyle choices for the rest of your life.

Value €169

12-MONTH ACCESS to a thriving community of likeminded women who are going through the same challenge as you who are achieving incredible results and sharing their success stories to help encourage others.

Value €99

Your very own coaching and membership portal full of information to help dissolve any problems or struggles you may be currently experiencing.

Value €179

You will receive structured weekly emails aligned with your membership portal which will be educating you on everything you need to know about nutrition, training, lifestyle and mindset to help you overcome all your biggest challenges and ensure we get you the best possible results.

Value €69

We will build you your very own easy to follow 90 Day Body Transformation Masterplan, along with your very own workbook, so you are crystal clear on your goals, what you want to achieve, why you want to achieve it, structure and plan exactly what it is you need to to on a daily, weekly and monthly basis that suits your busy lifestyle (NOT the other way around) to ensure you achieve the body you have always wanted.

Value €349

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HOW TO GET STARTED…

Below you will see Join Elite Female Coaching Programme. Click the button and choose which option best suits you. This program is aimed to get you in the shape of your life leaving you feeling more confident than ever before.

Chat Soon,
John.

HERE’S WHAT MY CLIENTS HAVE TO SAY

Rachael-one

RACHAEL

5

20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago o started with John and it’s the best decision of my life!

I have never felt physically and mentally better and I couldn’t have done it without John.

He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.

If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.

Nadine

NADINE

5

I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.

Claire

CLAIRE

5

I am shocked with the changes I have made since I’ve started training with John. So far I have lost 2 and a half stone and couldn’t be happier with my results. Initially I didn’t believe I could have achieved these results but with John’s help and guidance, he showed me it was possible by providing me a tailored plan that suited me and my busy lifestyle. I can’t thank John enough.

Rachael-two

RACHAEL

5

Literally going out in clothes that are a size smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out! I cannot believe I have lost 22lbs in ONLY 12 weeks! You’ve literally built up my confidence so much I feel like a new woman!!

Kayla (1)

KAYLA

5

I couldn’t be happier with my results in just 8 weeks! John has helped me change my lifestyle, build a better relationship with food and put me on the right track on building the body I have always wanted!

hayley

HAYLEY

5

I feel really good after coaching with John. I feel I am getting stronger, fitter and I’ve more energy than I had previously. I’ve noticed my food choices have really improved over the course of training and am now sleeping better than I use to. Thanks John.

Rachael-three

RACHAEL

5

I just wanted to thank you John, from the bottom of my heart, for everything over the last year! I wouldn’t have been able to achieve any of the result that I got without you. And I also wouldn’t have met the most amazing group of girls without you either! I’m so grateful for all your time, help and support throughout and never giving up on me when I had already given up on myself. #NotAllHeroesWearCapes”

Leanne

LEANNE

5

I lost over 2 stone and now feel more confident than I have ever felt before. I was able to still enjoy my favorite foods and get the results I wanted. The best coach in the business! What stood out the most to me is the training John provided me with was perfect for me

Teresa

TERESA

5

Amazing coach! I now feel fitter in my 40’s than my 30’s. I felt I was too old to tone up my body, but John was able to show me that it was very possible, and I am so happy with my results.

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MEET AINE

Here is what Aine has to say after just 21 days on the Online Coaching Platform

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28 day money back guarantee! If you join the program, implement what you’re told, prove it and truthfully it didn’t bring you any results, let me know after 28 days and I’ll refund you your money.

Quick recap of what you will get access too:

Personalized nutrition advice and access to over 200+ healthy, delicious and MyFitnessPal friendly recipes that will help you get and stay in the best shape of your life without giving up the foods you love.
VALUE €219

Personalized action plan so you are crystal clear on exactly what it is you need to do before you start your coaching programme to achieve your goals without having a rigid and restrict plan and feeling the need to give up the foods you love. I will educate you just how you can implement your social life and still get amazing results.
VALUE €119

Challenging workouts that are designed to shed unsightly body fat, build a great looking body and improve your self-confidence.
VALUE €147

Personalized nutrition advice and access to over 200+ healthy, delicious and MyFitnessPal friendly recipes that will help you get and stay in the best shape of your life without giving up the foods you love.
VALUE €219

Personalized action plan so you are crystal clear on exactly what it is you need to do before you start your coaching programme to achieve your goals without having a rigid and restrict plan and feeling the need to give up the foods you love. I will educate you just how you can implement your social life and still get amazing results.
VALUE €119

Challenging workouts that are designed to shed unsightly body fat, build a great looking body and improve your self-confidence.
VALUE €147

Personalized nutrition advice and access to over 200+ healthy, delicious and MyFitnessPal friendly recipes that will help you get and stay in the best shape of your life without giving up the foods you love.
VALUE €219

Personalized action plan so you are crystal clear on exactly what it is you need to do before you start your coaching programme to achieve your goals without having a rigid and restrict plan and feeling the need to give up the foods you love. I will educate you just how you can implement your social life and still get amazing results.
VALUE €119

Challenging workouts that are designed to shed unsightly body fat, build a great looking body and improve your self-confidence.
VALUE €147

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FAQs

You will receive a welcome email to get started. You will know exactly what to do and be ready to start Monday.

You will receive a welcome email to get started. You will know exactly what to do and be ready to start Monday.

No more than 2-4 hours per week depending on the option you opt for.

No. You will be taught everything you need to know and will have a professional coach holding your hand every step of the way.

ASAP! I’m putting everything together this week. Do not leave it until last minute otherwise you will lose your place.

Of course, introduce them and I will take it from there.

Yes. You have a 30 day love it or leave it trial. If you love it you will be locked in for the remainder of the programme, if you want to leave it, you can walk away after the 30 days… Zero Risk.

You’ll have the opportunity to stay on and progress your results even further.

Purchase the programme option that is best suited to you ASAP as there are only a limited number of spaces available. Do not leave it until last minute otherwise you will lose your place. After you sign up, you will be brought to a page with everything it is you need to know before you start the programme.

Your 12 week programme will start once your programme has been uploaded and sent over to you, not on the day of purchase.

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