ATTENTION FEMALES:

DO YOU WANT TO COMPLETELY TRANSFORM YOUR BODY AND REGAIN SELF-CONFIDENCE WITHOUT HAVING TO GIVE UP THE FOODS YOU LOVE IN ONLY 12 WEEKS?

THE FEMALE SEMI PRIVATE COACHING PROGRAMME

Exclusively for frustrated females who want to drop unwanted and stubborn body fat, look and feel better and feel more confident than ever before…

…without having to be restrictive with the foods you love and spending endless hours in the gym doing cardio.

Hey, I’m John Blake.

Founder / Fitness Trainer

Over the last 4 years I have coached 100’s of females who struggle to overcome feeling uncomfortable and out of shape to dropping unwanted body fat and becoming more confident than ever before!

If you are left feeling overwhelmed, frustrated and confused every time you try losing weight, keep reading on..

You see, building the body you have always wanted is often to be made out to be more difficult than it actually is.

Am I saying it’s easy? No, of course not.

I understand how frustrating and confusing it may be for you to get results because there’s so much information out there it can be hard to know what the best approach is for you to build the body you have always wanted. BUT! With the right coach by your side you can get and stay in shape for the rest of your life.

If you want to build the body you have always wanted and want to be empowered to live a happier, fitter, healthier, stronger and more confident lifestyle then all you need to do is fill in the application form below, book in for a quick discovery call to see what has worked, what hasn’t worked, what’s holding you back and to see whether, or not my coaching plan is right for you.

Look forward to chatting with you.

Coach,
John

GETTING IN SHAPE IS OFTEN MADE OUT MORE COMPLICATED THAN IT NEEDS TO BE.

MOST OF THE WOMEN I SPEAK TO STRUGGLE WITH THESE 6 ISSUES:

KNOWING WHERE TO START

Don’t know where to start because there’s so much conflicting information out there on what’s the best approach to get the best results.

KNOWING WHAT TO EAT

Struggle with food choices and knowing what to and not eat. They feel they need to restrict certain foods from their diet to get results.

STRUGGLE WITH THE WEEKEND

Get frustrated with the lack of results when they put in so much effort and don’t know where they are going wrong.

BEING JUDGED

Fear of going to the gym because they feel they won’t be able to keep up with others, will look stupid doing the exercise wrong and fear of being judged

SELF CONFIDENCE

Struggle with their self-confidence because they are not happy with how they currently look and feel about themselves.

LACK MOTIVATION

They are unsure what they want to achieve, lack accountability and support along with having a structured plan in place that will guide them in the right direction and help them achieve their goal. This results in losing and or lack of motivation.

HOW GOOD WOULD IT FEEL TO WORK WITH A COACH WHO FINALLY UNDERSTANDS YOUR NEEDS, SUPPORTS AND INSPIRES YOU TO ACHIEVE THE BODY YOU DESERVE?

Rachael-two

RACHAEL

5

“Literally going out in clothes that are a size smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out! I cannot believe I have lost 22lbs in ONLY 12 weeks! You’ve literally built up my confidence so much I feel like a new woman!!”

Kayla (1)

KAYLA

5

“I couldn’t be happier with my results in just 8 weeks! John has helped me change my lifestyle, build a better relationship with food and put me on the right track on building the body I have always wanted!”

Jennifer

Jennifer

5

“I can’t believe the difference I’ve made since I’ve started working with John. At first I was really intimidated by going to the gym but John made it really easy to come in and I haven’t look back since.

I love going to the gym and being around a great bunch of girls on the same mission. John is really encouraging and does everything he can to help you achieve incredible results. I can’t thank him enough.”

WHAT IS THE FEMALE SEMI PRIVATE COACHING PROGRAMME?

The Female Semi Private Coaching Program is a small group coaching program full of like-minded women who want to drop unwanted body fat, look and feel better and be empowered to live a happier, healthier, fitter, stronger and a more confident lifestyle.

This programme is designed to take you from feeling frustrated, overwhelmed and confused to knowing everything it is you need to know to get and stay in the shape of your life for life.

This is a small community group of up to 3 other like-minded individuals wanting to achieve similar goals as you, that will help challenge, support and encourages you along your journey to help you get the best possible results.

Each individual in on their personalized coaching plan to help get you the best possible results so there is no need to fear being thrown into the deep end.

WE ARE HERE TO BUILD A BETTER VERSION OF YOU!

HERE’S WHAT TO EXPECT FEOM
THE PROGRAMME

Personalized Coaching Program

Challenging workouts that are designed to shed unsightly body fat, build a great looking body and improve your self-confidence.

Unlimited Support and Accountability

12 weeks of expert support and accountability from a coach that understands and helps tackle your problems along with weekly check-in calls (if needed) to ensure you are on the right track, which in return will give you results that will last a LIFETIME!

Striving Facebook Community

12-MONTH ACCESS to a thriving community of likeminded women who are going through the same challenge as you who are achieving incredible results and sharing their success stories to help encourage others.

Membership Portal

Your very own coaching and membership portal full of information to help dissolve any problems or struggles you may be currently experiencing.

Nutrition Education & Recipe Guides

Personalized nutrition advice and access to over 200+ healthy, delicious and MyFitnessPal friendly recipes that will help you get and stay in the best shape of your life without giving up the foods you love.

Easy To Follow Plan

A well-structured and easy plan to follow that will teach you how to make smart diet and lifestyle choices for the rest of your life.

Personalized Action Plan

Personalized action plan so you are crystal clear on exactly what it is you need to do before you start your coaching programme to achieve your goals without having a rigid and restrict plan and feeling the need to give up the foods you love. I will educate you just how you can implement your social life and still get amazing results.

IS THE ELITE FEMALE SEMI-PRIVATE COACHING THE RIGHT PROGRAMME FOR YOU?

Because you’re reading this it’s clear to me you are someone who is fed up with not having the body you want and you are looking to change that TODAY!

I get it. Feeling out of shape, uncomfortable with how you look and unconfident in yourself isn’t the way you want to feel for the rest of your life.

But the fact you are here reading this tells me you are ready to take action and change how you currently fee about yourself for life.

Let’s drop stubborn body fat, regain self-confidence and be empowered to live a more confident life TODAY!

However… this programme isn’t suitable for everyone.

However… this programme isn’t suitable for everyone.

MY COACHING IS FOR WOMEN

  • Who want to drop unwanted body fat and fall in love with their bodies.
  • Who want to feel more comfortable in their own skin.
  • Who want to be empowered to live a fitter, happier, stronger, healthier and more confident life.
  • Who want to get results that last a lifetime.

MY COACHING IS NOT FOR WOMEN

  • Who are happy to stay feeling unconfident with how they look and feel.
  • Who are not willing to give 100% commitment.
  • Who are not willing to invest their time, energy or health to improve their lifestyle.
  • Who want quick fixes or results overnight..

If this sounds like you, amazing!

Losing weight without removing the foods you love has never become easier.

The Elite Semi Private Coaching Programme gives you the tools, structure and support necessary to build you the body you have always wanted.

Nutrition advice to ensure you know exactly what it is you need to do to get life lasting results.

Personalized coaching plan designed to help you become more body confident.

Striving community of likeminded women on a mission to completely transform their bodies without cutting out the foods they love.

Expert support and accountability from a coach who understands your needs and does everything they can to ensure you’re on the right path to achieving your goals.

Weekly check ins to ensure we are progressing on a week to week basis or if I feel I need make any necessary changes to ensure you’re on the right path to achieve your goals.

Full access to me personally so if you’re ever feeling stuck or need to ask a question, you will receive an instant response so you can overcome and challenges or obstacles you face with ease.

And if you needed anything else…

100% 30 Day Money Back Guarantee

A guarantee that has been in place since the launch nearly 4 years ago and has been requested zero times.

Just imagine in the next 30 days from now if you:

  • Had all the problems and challenges you are currently experiencing while trying to get in shape dissolved and overcome which would put you on the right track to finally achieve the results you’ve always wanted.
  •  Started to fit and feel more comfortable in the clothes you wear. No more feeling sluggish or bloated while trying on that new dress you just bought.
  • Started to feel more confident with how you look. Finally being able to look at yourself in the mirror and think how good you look as opposed to thinking everything that needs changing.
  •  Started to feel as though you had more energy. No more feeling tired and sluggish all of the time.

 

How would that affect your confidence, how you feel, how you look, your life and the lives of those closest to you?

Positively? Life-changing?

I think it’s safe to say this programme is for you.

STRICTLY ACTION TAKERS ONLY

Yes it’s really possible to go from confused, overwhelmed and not knowing what to do to being really focused, being crystal clear on the action steps, and becoming more confident than ever before in less than 30 days – look how females just like you did on the programme…

hayley

HAYLEY

5

“I feel really good after coaching with John. I feel I am getting stronger, fitter and I’ve more energy than I had previously. I’ve noticed my food choices have really improved over the course of training and am now sleeping better than I use to. Thanks John.”

Leanne

LEANNE

5

“I lost over 2 stone and now feel more confident than I have ever felt before. I was able to still enjoy my favorite foods and get the results I wanted. The best coach in the business! What stood out the most to me is the training John provided me with was perfect for me”

Teresa

TERESA

5

“Amazing coach! I now feel fitter in my 40’s than my 30’s. I felt I was too old to tone up my body, but John was able to show me that it was very possible, and I am so happy with my results.”

Let’s face it…

This works, you now have 2 simple options:

Very_Sad_Face_Emoji_Icon_ios10_large

Option 1: Do Nothing and Go Backwards

How many times has your weight loss efforts not just delivered little to no results but drained a lot of time, energy, money, and effort from you?

Smiling_Emoji_with_Smiling_Eyes

Option2: Make the Change Today and Change your life… for the better!

There’s no shortage of results on this page who were probably in a tougher positions than you right now.

So take the first step now and apply to see if we would be a good fit to work together and to help you achieve your goals.

IF YOU’RE STILL UNSURE, HERE’S A REMINDER OF WHAT FEMALES JUST LIKE YOU HAD TO SAY ABOUT THEIR TRANSFORMATION

I can guarantee some of these incredible women have started in a similar position as to what you may be in right now. See for yourself below…

Rachael-one

RACHAEL

5

“20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago o started with John and it’s the best decision of my life!

I have never felt physically and mentally better and I couldn’t have done it without John.

He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.

If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.”

Nadine

NADINE

5

“I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.”

Claire

CLAIRE

5

“I am shocked with the changes I have made since I’ve started training with John. So far I have lost 2 and a half stone and couldn’t be happier with my results. Initially I didn’t believe I could have achieved these results but with John’s help and guidance, he showed me it was possible by providing me a tailored plan that suited me and my busy lifestyle. I can’t thank John enough.”

Rachael-two

RACHAEL

5

“Literally going out in clothes that are a size smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out! I cannot believe I have lost 22lbs in ONLY 12 weeks! You’ve literally built up my confidence so much I feel like a new woman!!”

Kayla (1)

KAYLA

5

“I couldn’t be happier with my results in just 8 weeks! John has helped me change my lifestyle, build a better relationship with food and put me on the right track on building the body I have always wanted!”

Jennifer

Jennifer

5

“I can’t believe the difference I’ve made since I’ve started working with John. At first I was really intimidated by going to the gym but John made it really easy to come in and I haven’t look back since.

I love going to the gym and being around a great bunch of girls on the same mission. John is really encouraging and does everything he can to help you achieve incredible results. I can’t thank him enough.”

hayley

HAYLEY

5

“I feel really good after coaching with John. I feel I am getting stronger, fitter and I’ve more energy than I had previously. I’ve noticed my food choices have really improved over the course of training and am now sleeping better than I use to. Thanks John.”

Leanne

LEANNE

5

“I lost over 2 stone and now feel more confident than I have ever felt before. I was able to still enjoy my favorite foods and get the results I wanted. The best coach in the business! What stood out the most to me is the training John provided me with was perfect for me”

Teresa

TERESA

5

“Amazing coach! I now feel fitter in my 40’s than my 30’s. I felt I was too old to tone up my body, but John was able to show me that it was very possible, and I am so happy with my results.”

HERE’S HOW TO GET STARTED…

YES I WANT TO COMPLETELY TRANSFORM YOUR BODY AND REGAIN SELF-CONFIDENCE WITHOUT HAVING TO GIVE UP THE FOODS YOU LOVE IN ONLY 12 WEEKS?

FAQs

A. My focus is solely on small group coaching because it is a great way to be in a group with like-minded individuals that will help support, challenge and encourage you along with your journey.

A. Yes. Each individual will be on their very own tailored made coaching program to help get the best possible results. There is no one for all plans here!

A. You don’t need to worry. Though these workouts will require some effort and work, each session is designed to your own levels of strengths and fitness. It’s not about seeing how far we can push you. It’s about making small progress each session that will lead to big results.

Click the Apply Now button above and fill out the application form. Your form will be reviewed and if deemed successful you will be contacted.

A. It will be up to 4 coaching sessions a week over the course of the program.

No. I understand not everyone can do the same days and times each week. You choose the days and times that are best suited to you that are available.

A. No. Each program is designed solely for each individual.

A. There will be a maximum of 4 per group. Each person is on the same journey as you and is here to feel better about themselves, improve how they look and feel and be empowered to live a fitter, healthier, stronger and more confident life.

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