ELITE HOME COACHING BODY TRANSFORMATION PROGRAMME

DO YOU WANT TO DROP OVER 14LBS OF STUBBORN BODY FAT, REGAIN SELF CONFIDENCE AND BE EMPOWERED TO LIVE A MORE CONFIDENT LIFE ALL IN THE COMFORT OF YOUR OWN HOME WITH NO EQUIPMENT REQUIRED IN JUST 6 WEEKS?

Leann

THE 6 WEEK ELITE HOME COACHING BODY TRANSFORMATION PROGRAMME

EXCLUSIVELY FOR FRUSTRATED FEMALES WHO WANT TO lose STUBBORN BODY FAT, REGAIN SELF-CONFIDENCE AND BE EMPOWERED TO LIVE A MORE CONFIDENT LIFE ALL IN THE COMFORT OF THEIR OWN HOME with no equpiment required…

…and WITHOUT HAVING TO BE RESTRICTIVE WITH THE FOODS YOU LOVE AND HATING YOUR DIET.

Sam (1)
Aine
Nichole (1)

Hey, I’m John Blake.

Founder / Fitness Trainer

If you’re reading this page, there’s a good chance you are not happy with how you currently look and maybe lacking in self-confidence, and the reason You are here is because you want to change that and be empowered to live a more confident lifestyle.

Congratulations you are in the right place.

Over the last 4 years I have helped women drop stubborn body fat, reduce inches around the waist and regain their self-confidence.

No matter how out of shape you may feel right now, you will come under the guidance of a coach that will help educate you on everything it is you need to know to get and help you stay in the shape of your life.

If this sounds like something that you may be interested in, continue to read on…

HOW GOOD WOULD IT FEEL TO WORK WITH A COACH WHO FINALLY UNDERSTANDS YOUR NEEDS, SUPPORTS AND INSPIRES YOU TO ACHIEVE THE BODY YOU DESERVE?

Karen

MOST OF THE WOMEN I SPEAK TO STRUGGLE WITH THESE 5 ISSUES:

1

KNOWING WHERE TO START

Don’t know where to start because there’s so much conflicting information out there on what’s the best approach to get the best results.

2

KNOWING WHAT TO EAT

Struggle with food choices and knowing what to and not eat. They feel they need to restrict certain foods from their diet to get results.

3

STRUGGLE WITH THE WEEKEND

Get frustrated with the lack of results when they put in so much effort and don’t know where they are going wrong.

4

BEING JUDGED

Fear of going to the gym because they feel they won’t be able to keep up with others, will look stupid doing the exercise wrong and fear of being judged

5

SELF CONFIDENCE

Struggle with their self-confidence because they are not happy with how they currently look and feel about themselves.

6

LACK MOTIVATION

 They are unsure what they want to achieve, lack accountability and support along with having a structured plan in place that will guide them in the right direction and help them achieve their goal. This results in losing and or lack of motivation.

IS THE ELITE HOME COACHING BODY TRANSFORMATION PROGRAMME FOR YOU?

With this programme there is no equipment required. All exercises will be tailored to you and your level of fitness. There will be progressions and adaptations provided to you in the programme if needed.

Because you’re reading this it’s clear to me you are someone who is fed up with not having the body you want and you are looking to change that TODAY!

I get it. Feeling out of shape, uncomfortable with how you look and unconfident in yourself under these certain circumstances isn’t the way you want to feel for the rest of your life.

But the fact you are here reading this tells me you are ready to take action and change how you currently fee about yourself for life.
Let’s drop stubborn body fat, regain self-confidence and be empowered to live a more confident life TODAY!

However… this programme isn’t suitable for everyone.

WE ARE HERE TO BUILD A BETTER VERSION OF YOU!

Kelly

ONLINE COACHING

6 weeks access to my online coaching software where all the workouts have demonstration videos for each exercise

EDUCATIONAL VIDEOS

Education videos stored in the Facebook group which are easily accessible and that will help give you a completely different outlook on lifestyle, training, nutrition and mindset which will help you transform your body and take your results to the next level.

LIFETIME ACCESS

Lifetime access to the Facebook group so you will always have access to the trainings and live trainings

24/7 SUPPORT

Support and Accountability from me as your coach to ensure you are on the right path to achieve your goals. Also, you can ask as many questions as you’d like in the group.

LIVE SESSIONS

Weekly lives where you can ask questions and dissolve and challenges or obstacles you are currently facing

RECIPE GUIDES

Recipe guides to help you with food choices which are all myfitnesspal friendly so you can scan the recipes

MY COACHING IS FOR WOMEN

  • Who want to drop stubborn body fat and build self-confidence.
  • Who want to feel more comfortable in their own skin.
  • Who want to improve their body confidence.
  • Who want to invest their time, energy and health into building the body they have always wanted.
  • Who want to be empowered to live a fitter, happier, stronger, healthier and more confident life.
  • Who want to get results that last a lifetime.

MY COACHING IS NOT FOR WOMEN

  • Who are happy to stay feeling unconfident with how they look and feel.
  • Who are not willing to give 100% commitment.
  • Who are not willing to invest their time, energy or health to improve their lifestyle.
  • Who want quick fixes or results overnight..

HERE’S HOW IT WILL WORK…

We’re going to work closely together, so I’d like you to have 2-4 hours a week to dedicate to this over the next 6 weeks.

I’d love to have you join me. All the details are below. I decided to create this page to make it super easy for you to read and understand what you need, what you get and what to expect from this programme.

As soon as you join the program, we’ll get crystal clear on your goals. We’ll discuss things like how much body fat you want to lose, how strong you want to get and look at the possible challenges holding you back. I’ll then build you a personalized action plan that fits you, NOT the other way around.

Once you’ve got your plan, it’s simply a matter of trusting the process and doing the work.

HERE’S WHAT MY CLIENTS HAVE TO SAY

Rachael-one

RACHAEL

5

20kg DOWN!!! (3 stone) I never ever thought I’d see the day. 18 months ago o started with John and it’s the best decision of my life!

I have never felt physically and mentally better and I couldn’t have done it without John.

He has been so supportive throughout my whole journey. So, I just want to say a big thank you to him.

If anyone is like me and suffers from anxiety, try exercising, you have nothing to lose. (Except a few lbs) 🙈 #20kgdown #nogoingback.

Nadine

NADINE

5

I couldn’t have done this without John’s help, he has changed my life. I am forever in his debt. When we started he asked me how much I would be willing to pay to make myself feel good and I can say I feel good. It’s priceless. Thank you John, from the bottom of my heart! Onto the next chapter.

Claire

CLAIRE

5

I am shocked with the changes I have made since I’ve started training with John. So far I have lost 2 and a half stone and couldn’t be happier with my results. Initially I didn’t believe I could have achieved these results but with John’s help and guidance, he showed me it was possible by providing me a tailored plan that suited me and my busy lifestyle. I can’t thank John enough.

Rachael-two

RACHAEL

5

Literally going out in clothes that are a size smaller than what I would normally buy but also clothes that I never in a million years thought that I would be comfortable wearing out! I cannot believe I have lost 22lbs in ONLY 12 weeks! You’ve literally built up my confidence so much I feel like a new woman!!

Kayla (1)

KAYLA

5

I couldn’t be happier with my results in just 8 weeks! John has helped me change my lifestyle, build a better relationship with food and put me on the right track on building the body I have always wanted!

hayley

HAYLEY

5

I feel really good after coaching with John. I feel I am getting stronger, fitter and I’ve more energy than I had previously. I’ve noticed my food choices have really improved over the course of training and am now sleeping better than I use to. Thanks John.

Limited Time Offer:

6 WEEK ELITE HOME COACHING BODY TRANSFORMATION PROGRAMME

Was €147pm

NOW €48.50

Saving a total €98.50

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